Grape fruit and plant uses
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Grape fruit and plant uses Grapefruit and Its Plant Uses* Vitamin C : A powerful antioxidant that supports the immune system, skin health, and wound healing. Vitamin A : Promotes eye health and boosts immunity. Potassium : Helps regulate blood pressure and heart function. Fiber : Aids in digestion and supports gut health. Antioxidants : Such as flavonoids and lycopene, which combat oxidative stress and reduce inflammation. Culinary Uses Grapefruit is versatile and can be consumed in various forms: Fresh Consumption : The fruit is often eaten raw, either by itself or as part of fruit salads. Juicing : Grapefruit juice is a popular beverage, often mixed with other citrus juices for a balanced flavor. Desserts and Baking : The zest and juice can be used in cakes, tarts, sorbets, and marmalades. Savory Dishes : It is sometimes included in salads, salsas, and seafood dishes for a tangy twist. Cocktails and Beverages : Used as an ingredient in cocktails like the Paloma an...