Amla uses for health
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Amla uses for health *Detoxifies Liver and Kidneys Flushes out toxins and improves liver function. Prevents kidney stones and supports urinary health. * Boosts Brain Function Enhances memory, focus, and cognitive function . Reduces stress and anxiety. How to Use Amla. Raw or Fresh Juice – Best for overall health. Amla Powder – Can be mixed with water, honey, or smoothies. Amla Oil – Used for hair care. Amla Capsules – Convenient for daily intake. Amla Pickle or Candy – Tasty ways to include it in your 1. Boosts Immunity Rich in vitamin C , amla enhances immune function and helps the body fight infections. It has antibacterial and antiviral properties. 2. Improves Digestion Amla is a natural remedy for acidity, bloating, and indigestion . It promotes gut health by stimulating digestive enzymes. 3. Enhances Hair Growth Amla strengthens hair roots, reduces hair fall, and prevents premature graying . Used in oils, shampoos,...